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If you are not Redirected in 5 Seconds, please go to veganricha.com..."},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/-\/soy+free?alt=json-in-script\u0026max-results=7"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/search\/label\/soy%20free"},{"rel":"next","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/-\/soy+free\/-\/soy+free?alt=json-in-script\u0026start-index=8\u0026max-results=7"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"166"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"7"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-1349088888362122698"},"published":{"$t":"2014-08-14T11:28:00.000-07:00"},"updated":{"$t":"2014-08-14T11:44:01.624-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"drink"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"smoothie"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Strawberry Yogurt Hemp Protein Smoothie. Vegan Glutenfree Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-E5GEeB9pT94\/U-z24_LrLuI\/AAAAAAAAULM\/TMVFM3imKA0\/s1600\/strawberry%2Bhemp%2Bsmoothie%2B3081.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-E5GEeB9pT94\/U-z24_LrLuI\/AAAAAAAAULM\/TMVFM3imKA0\/s1600\/strawberry%2Bhemp%2Bsmoothie%2B3081.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EPhew. The last 2 weeks has been a bit crazy. We are trying to move the blog to wordpress from blogger and the issues just keep piling up. Thankfully I am not doing the transfer, or I would have had a head of gray hair already :) with all the issues of maintaining the urls, images, posts, feed. It is difficult to let someone else do it. For me, its either I do the entire thing, or not do any little bit, else I get sucked into fixing things on my own. Which is not an option right now.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003ESo I am trying to get back to the regular blog posting schedule (I have too many drafts!)and also focusing on the cookbook and most likely bugging hubbs to figure out some of the issues with the transfer this weekend.\u003C\/span\u003E\u003Cbr\u003E\u003Cdiv\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EHere is a quick and simple Smoothie. This is a basic smoothie which you can change up to taste and add other things. Change this to a smoothie bowl topped with granola, strawberries, nuts or seeds and a dollop of peanut butter.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003EHubbs dislikes most protein powders, or rather has not yet developed a liking to the chalky taste and texture. So I have to get creative with the protein smoothies and add a lot of strong flavors. After this \u003Ca href=\"http:\/\/www.veganricha.com\/2014\/07\/blueberry-hazelnut-chocolate-hemp.html\" rel=\"\" target=\"_blank\"\u003EBlueberry Hemp Chocolate Smoothie\u003C\/a\u003E, this simple one is a favorite. this smoothie works because I add the protein powder to half the serving and swirl it in but not mix it completely.  So after a protein-y mouthful, the next one is just fresh berry smoothie. :) The gorgeous pink mixed with the pink + green (protein powder). Also makes for a prettier color than an all brown smoothie :)\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EI used \u003Ca href=\"http:\/\/sodeliciousdairyfree.com\/products\/cultured-almond-milk\/plain-cultured-almond-milk\" rel=\"nofollow\" target=\"_blank\"\u003ESo Delicious plain Almond Milk Yogurt\u003C\/a\u003E. So Delicious now has plain (not greek) cultured Almond Milk yogurts too and they are all carrageenan free.  There are a lot of other flavors as well and they all taste fabulous! The biggest problem I had with plain unflavored non dairy coconut milk yogurt was the taste. It tasted coconutty, was a bit too thick and had some after taste from the additives. The soy milk versions from other brands I tried also had a lot of soy after taste. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003ENow the almond milk version is much fresher, not thickened too much and tastes great when eaten as is. Yes, even the plain ones. I used to love eating fresh plain yogurt between meals and these new yogurts by \u003Ca href=\"http:\/\/sodeliciousdairyfree.com\/\" rel=\"nofollow\" target=\"_blank\"\u003ESo Delicious\u003C\/a\u003E solve that problem!\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-DJyeX1VEZXk\/U-z2441G4SI\/AAAAAAAAULE\/NkzzJ8qzYxY\/s1600\/strawberry%2Bhemp%2Bsmoothie%2B3071.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-DJyeX1VEZXk\/U-z2441G4SI\/AAAAAAAAULE\/NkzzJ8qzYxY\/s1600\/strawberry%2Bhemp%2Bsmoothie%2B3071.JPG\" width=\"640\"\u003E\u003C\/a\u003E\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/08\/strawberry-yogurt-hemp-protein-smoothie.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/1349088888362122698\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/08\/strawberry-yogurt-hemp-protein-smoothie.html#comment-form","title":"3 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/1349088888362122698"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/1349088888362122698"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/08\/strawberry-yogurt-hemp-protein-smoothie.html","title":"Strawberry Yogurt Hemp Protein Smoothie. Vegan Glutenfree Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-E5GEeB9pT94\/U-z24_LrLuI\/AAAAAAAAULM\/TMVFM3imKA0\/s72-c\/strawberry%2Bhemp%2Bsmoothie%2B3081.JPG","height":"72","width":"72"},"thr$total":{"$t":"3"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-3093952205746352528"},"published":{"$t":"2014-07-31T10:36:00.001-07:00"},"updated":{"$t":"2014-08-13T20:19:20.138-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"italian"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pasta"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Chickpea Chorizo, Quinoa Shells in Tomato sauce. Vegan Glutenfree Pasta Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-Gg-vNIN7IPk\/U9m2mxB9PvI\/AAAAAAAAUAE\/FY2vWFMOYdc\/s1600\/chorizo+pasta+2892-001.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-Gg-vNIN7IPk\/U9m2mxB9PvI\/AAAAAAAAUAE\/FY2vWFMOYdc\/s1600\/chorizo+pasta+2892-001.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThis pasta, all loaded up with spicy chorizo crumbles of chickpeas and tomato sauce. Makes for a Super easy weeknight meal! No store bought sausage, no vital wheat gluten! Chickpeas are roasted up with spices and herbs, added to pasta and sauce and finished off with nutritional yeast and fresh basil. yum! You can also make this with other beans, crumbled steamed Tempeh or Pressed super firm tofu. Change up the sauce, add veggies. lots of variations. \u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, \u0026#39;Times New Roman\u0026#39;, serif;\"\u003EI used small quinoa shells for this pasta. use any regular shells or penne. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EIts way too hot in the PNW today. So the plan for the day is to keep spraying water on myself and on chewie, who dislikes the spray but then goes to sleep as he cools down. Poor thing keeps panting non stop after a walk. Hubbs tells me that it is a pleasant (86 deg F). Well yeah, it is for people working all day in Air conditioned buildings :P\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EWhile you are here, please do check out the awesome work done by \u003Cb\u003E\u003Ca href=\"http:\/\/wildlifewaystation.org\/\" rel=\"nofollow\" target=\"_blank\"\u003EWildlife Waystation\u003C\/a\u003E\u003C\/b\u003E, LA based non-profit 501(c)3, sanctuary dedicated to holding, rehabilitation, medical and problem solving refuge for native, wild, and exotic animals. One of their Chimps started a campaign to help the sanctuary. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Ca href=\"https:\/\/www.indiegogo.com\/projects\/give-sha-sha-the-chimp-a-voice#home\" rel=\"nofollow\" target=\"_blank\"\u003ESha sha the Chimp rescued from Bio medical research has an Indiegogo campaign to help support her living costs. Read more about her here\u003C\/a\u003E. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Ca href=\"http:\/\/3.bp.blogspot.com\/-_Ce_L9zYKRE\/U9m10h6OfgI\/AAAAAAAAT_g\/vI3ROPUOLVg\/s1600\/chorizo+pasta+2885.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg alt=\"Vegan Chickpea Chorizo with Quinoa Shells in Tomato sauce\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-_Ce_L9zYKRE\/U9m10h6OfgI\/AAAAAAAAT_g\/vI3ROPUOLVg\/s1600\/chorizo+pasta+2885.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/chickpea-chorizo-quinoa-shells-in.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/3093952205746352528\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/chickpea-chorizo-quinoa-shells-in.html#comment-form","title":"20 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/3093952205746352528"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/3093952205746352528"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/chickpea-chorizo-quinoa-shells-in.html","title":"Chickpea Chorizo, Quinoa Shells in Tomato sauce. Vegan Glutenfree Pasta Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-Gg-vNIN7IPk\/U9m2mxB9PvI\/AAAAAAAAUAE\/FY2vWFMOYdc\/s72-c\/chorizo+pasta+2892-001.JPG","height":"72","width":"72"},"thr$total":{"$t":"20"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-6945554044318684758"},"published":{"$t":"2014-07-28T19:21:00.000-07:00"},"updated":{"$t":"2014-08-02T16:14:52.989-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"bar"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snack"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Banana Nut Snack Bars. Vegan Glutenfree Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-nq6nvmBM7ZM\/U9b_ZG1Wq1I\/AAAAAAAAT-U\/732HgVwkoFA\/s1600\/banana+nut+bar+2867.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-nq6nvmBM7ZM\/U9b_ZG1Wq1I\/AAAAAAAAT-U\/732HgVwkoFA\/s1600\/banana+nut+bar+2867.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, \u0026#39;Times New Roman\u0026#39;, serif;\"\u003EOne of my favorite snack food bars, Banana nut bars from odwalla suddenly were out of stock everywhere for 2 months or so. And I started snacking on nuts on the road or everyday snack time. Too many nuts and me do not go well together. Breakouts and jiggly arms. nuff said. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003ESo I decided I needed to make some snack bars. So here are these snack bars. Bananas, Oats, Dates, walnuts, cashews, hemp, spices. done. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EMake a batch and keep these handy. I kept these very simple. You can add in other dried fruit like cherries, apricots, strawberries, blueberries etc. Add other seeds and nuts. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThese granola bars are refined sugar free, can be made oil-free.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-5tvPqNtHMrU\/U9b_ZD1NrcI\/AAAAAAAAT-M\/WIuYmdbSwc0\/s1600\/banana+nut+bar+2862.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg alt=\"Vegan Banana Nut food bars\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-5tvPqNtHMrU\/U9b_ZD1NrcI\/AAAAAAAAT-M\/WIuYmdbSwc0\/s1600\/banana+nut+bar+2862.JPG\" height=\"640\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/banana-nut-snack-bars-vegan-glutenfree.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/6945554044318684758\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/banana-nut-snack-bars-vegan-glutenfree.html#comment-form","title":"20 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/6945554044318684758"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/6945554044318684758"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/banana-nut-snack-bars-vegan-glutenfree.html","title":"Banana Nut Snack Bars. Vegan Glutenfree Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-nq6nvmBM7ZM\/U9b_ZG1Wq1I\/AAAAAAAAT-U\/732HgVwkoFA\/s72-c\/banana+nut+bar+2867.JPG","height":"72","width":"72"},"thr$total":{"$t":"20"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-6951335072009176893"},"published":{"$t":"2014-07-25T11:20:00.002-07:00"},"updated":{"$t":"2014-07-25T11:31:23.637-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main course"},{"scheme":"http://www.blogger.com/atom/ns#","term":"mexican"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nut free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"taco"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Smoky Lentil and Sweet Potato Tacos. Vegan Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-fQZWsvaeQNM\/U9KZpS1WrxI\/AAAAAAAAT8g\/BTnAvimpuCc\/s1600\/lentil+tacos-focaccia+131.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-fQZWsvaeQNM\/U9KZpS1WrxI\/AAAAAAAAT8g\/BTnAvimpuCc\/s1600\/lentil+tacos-focaccia+131.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"background-color: white; font-family: Georgia, Times New Roman, serif;\"\u003ELook what I found in the drafts. I was transferring the photographs from the machine. They eat up so much space :). And found these. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"background-color: white; font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"background-color: white; font-family: Georgia, Times New Roman, serif;\"\u003EI love lentils in and on anything\u003C\/span\u003E\u003Cspan style=\"background-color: white; font-family: Georgia, \u0026#39;Times New Roman\u0026#39;, serif;\"\u003E, and Tacos are a perfect way to eat more. Change up the beans from your regular Tacos with these smoky lentils. Easier on the tummy, quicker to prep. Top with salsa, guacamole or sliced avocado. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EServe the lentils as a Stew, on a salad, top a pizza or make a sloppy sandwich. Use seasonal squash or other veggies instead of sweet potato. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-T1m1Xl84F-I\/U9KZmcYsERI\/AAAAAAAAT8A\/12Dl4aU3F40\/s1600\/lentil+tacos-focaccia+109.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-T1m1Xl84F-I\/U9KZmcYsERI\/AAAAAAAAT8A\/12Dl4aU3F40\/s1600\/lentil+tacos-focaccia+109.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/smoky-lentil-and-sweet-potato-tacos.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/6951335072009176893\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/smoky-lentil-and-sweet-potato-tacos.html#comment-form","title":"16 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/6951335072009176893"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/6951335072009176893"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/smoky-lentil-and-sweet-potato-tacos.html","title":"Smoky Lentil and Sweet Potato Tacos. Vegan Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-fQZWsvaeQNM\/U9KZpS1WrxI\/AAAAAAAAT8g\/BTnAvimpuCc\/s72-c\/lentil+tacos-focaccia+131.JPG","height":"72","width":"72"},"thr$total":{"$t":"16"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-7706183345989978029"},"published":{"$t":"2014-07-23T11:01:00.001-07:00"},"updated":{"$t":"2014-07-23T13:45:52.265-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"daal"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"grain free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main course:India"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Kashmiri Dal - Split Pea \u0026 Yellow Lentil Soup with Ginger and Spices. Vegan Glutenfree Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-Q7C88l60FGo\/U8_5vnYcbrI\/AAAAAAAAT68\/qtDGzmDyJ3Q\/s1600\/kashmiri+dal+2852.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-Q7C88l60FGo\/U8_5vnYcbrI\/AAAAAAAAT68\/qtDGzmDyJ3Q\/s1600\/kashmiri+dal+2852.JPG\" width=\"640\"\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003ELook who\u0026#39;s got a delicious Indian Dal on the blog today! This simple Dahl is inspired by Dals from the Northern State of Kashmir in India. The pulses are cooked and the tempering is made with whole spices and ginger, roasted up well and added while sizzling to the dal. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EIf you are wondering why I haven\u0026#39;t been posting Indian recipes on the blog lately, well there is a reason. All of the Indian and Indian fusion recipes (probably 140 of them, all new) are going to be in my print cookbook! They are going to be new, easy, flavorful and fantastic! The awesome thing about Indian food is that it is generally very allergen friendly, packs a punch and is a great way to introduce beans and veggies. Please hang on with me while I try to post regularly on the blog with less Indian food for the next few months :)\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThe authentic version of the Dal uses whole Kashmiri red chilies and kashmiri garam masala. Both are not easily available in local grocery stores. I use more easily available ingredients that work as a great substitute. The spices that would usually be in the Kashmiri garam masala are directly added. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThe soup usually uses chana dal, which is split chickpeas, and yellow mung dal which are available as petite yellow lentils. Chana dal can be substituted with split yellow peas.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E \u003Ca href=\"http:\/\/1.bp.blogspot.com\/-bhkJHtOxkb4\/U89b6YZyXOI\/AAAAAAAAT5w\/uc2Yat1OOPE\/s1600\/kashmiri+dal+2846.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-bhkJHtOxkb4\/U89b6YZyXOI\/AAAAAAAAT5w\/uc2Yat1OOPE\/s1600\/kashmiri+dal+2846.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/kashmiri-dal-split-pea-yellow-lentil.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/7706183345989978029\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/kashmiri-dal-split-pea-yellow-lentil.html#comment-form","title":"17 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/7706183345989978029"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/7706183345989978029"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/kashmiri-dal-split-pea-yellow-lentil.html","title":"Kashmiri Dal - Split Pea \u0026 Yellow Lentil Soup with Ginger and Spices. Vegan Glutenfree Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-Q7C88l60FGo\/U8_5vnYcbrI\/AAAAAAAAT68\/qtDGzmDyJ3Q\/s72-c\/kashmiri+dal+2852.JPG","height":"72","width":"72"},"thr$total":{"$t":"17"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-8216081561286164045"},"published":{"$t":"2014-07-17T11:26:00.000-07:00"},"updated":{"$t":"2014-07-18T15:42:12.224-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cheese"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main course"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nut free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sandwich"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Cauliflower Cheddar, Pesto Zucchini Grilled Cheese Sandwich. Vegan Nut-free Recipe"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-kJ08Ohk6-aQ\/U8dLHeUy4WI\/AAAAAAAATz0\/SVLnY2FZEv8\/s1600\/cauliflower+cheddar+sandwich+2660-001.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-kJ08Ohk6-aQ\/U8dLHeUy4WI\/AAAAAAAATz0\/SVLnY2FZEv8\/s1600\/cauliflower+cheddar+sandwich+2660-001.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EYou heard that right. The Cheddar \u0026quot;Cheese\u0026quot; in this sandwich is made of Cauliflower! No nuts! It is sliced, and has limited oil. Loads of flavor in the cheese. Paired in this sandwich with some fresh pesto, grilled zucchini and juicy tomatoes. Summer in a panini. The way I use cauliflower these days, I should plant half my yard with cauliflower. No?\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E The awesome part about the recipe, no wait required except for the setting time. And you can keep tasting as you go to change up the flavor profile, make it stronger, add more flavors, make is smokier with liquid smoke, sharper with more miso or sundried tomato, and so on. Some tips to keep it less cauliflower-y tasting. Use fresh cauliflower, do not over cook the cauliflower. If the taste still stands out, add more non dairy milk, and flavors, and add a tsp more agar so it sets the added liquid. If you can have nuts, then add some soaked cashews.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E The thick saucy cheese is spread on parchment into a thin layer where it sets nicely and is then cut into squares and stored. You can also make a block of the cheese. It is much much easier to cut it up when already set on the parchment.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E And this sandwich. is. amazing. Fresh basil, zukes, and double slices of cheddar. Perfect!\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E As with the agar cheeses, they melt, but are not necessarily stringy and oily. For a Stringier cheese you will need more tapioca starch and oil and maybe use fruit pectin.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E \u003Ca href=\"http:\/\/1.bp.blogspot.com\/-vc40v31h4Eo\/U8gY4OpKK7I\/AAAAAAAAT0c\/lTsOo-2unYs\/s1600\/cauliflower+cheddar+sandwich+2638.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cimg alt=\"Vegan Cauliflower Hemp Cheddar Slices. Nut-free\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-vc40v31h4Eo\/U8gY4OpKK7I\/AAAAAAAAT0c\/lTsOo-2unYs\/s1600\/cauliflower+cheddar+sandwich+2638.JPG\" width=\"640\"\u003E\u003C\/a\u003E\u003Cbr\u003E \u003Ca href=\"http:\/\/3.bp.blogspot.com\/-TdTCysu2hpw\/U8dKYjgunFI\/AAAAAAAATy0\/qyuoK2CNMm8\/s1600\/cauliflower+cheddar+sandwich+2638.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003C\/a\u003E\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cbr\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/cauliflower-cheddar-pesto-zucchini.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/8216081561286164045\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/cauliflower-cheddar-pesto-zucchini.html#comment-form","title":"33 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/8216081561286164045"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/8216081561286164045"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/cauliflower-cheddar-pesto-zucchini.html","title":"Cauliflower Cheddar, Pesto Zucchini Grilled Cheese Sandwich. Vegan Nut-free Recipe"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-kJ08Ohk6-aQ\/U8dLHeUy4WI\/AAAAAAAATz0\/SVLnY2FZEv8\/s72-c\/cauliflower+cheddar+sandwich+2660-001.JPG","height":"72","width":"72"},"thr$total":{"$t":"33"}},{"id":{"$t":"tag:blogger.com,1999:blog-937111198929613553.post-8706938877344715677"},"published":{"$t":"2014-07-14T10:40:00.001-07:00"},"updated":{"$t":"2014-07-14T12:41:59.684-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"drink"},{"scheme":"http://www.blogger.com/atom/ns#","term":"gluten free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"smoothie"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soy free"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegan"}],"title":{"type":"text","$t":"Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars. Vega Review and Giveaway"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-rVACA2zoZpc\/U8IYQY1lyAI\/AAAAAAAATw8\/ZqmSUxx9Mek\/s1600\/blueberry+smoothie+-tikka+masala+2592.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-rVACA2zoZpc\/U8IYQY1lyAI\/AAAAAAAATw8\/ZqmSUxx9Mek\/s1600\/blueberry+smoothie+-tikka+masala+2592.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003ESmoothies, protein or not, are one of the things we have just recently started to add to our days. Its just happens to be something that we could never make a time slot for in the day. Breakfasts at our ouse are usually substantial and hot. Be it Indian breakfasts of Chilla\/Pudla, Savory Oats, Upma etc or scrambles, pancakes, french toasts, hummus sandwiches, all served up with a big cup of thick creamy chai. I eat my lunches hot and hubbs prefers hot but does a big salad sometimes at work. Same goes for dinner. Late afternoon snack time gets filled up with nutty snacks, granola bars or fruits. this year, because of his hiking, his calorie and protein intake and hence his appetite has gone up. And that gives me an opportunity to hand him a smoothie in the morning after the lazy breakfast.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EWe are very picky when it comes to the taste and texture of the protein powders. Some of them can be such a put off with the extra chalky taste. I usually always add so much more to the smoothie to mask the off taste if any, else we both might fall off the smoothie bandwagon. This is one of the current favorite in the house. Berries + Chocolate Hazelnut butter + Hemp + protein (optional).\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EAdd a bit more non dairy milk or ice for a drinkable smoothie, or keep it thick and top with fresh berries and seeds for a smoothie bowl.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-V-Viin8ooV8\/U8IYQFEa_gI\/AAAAAAAATw4\/UjZI9To6CFY\/s1600\/blueberry+smoothie+-tikka+masala+2584.JPG\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-V-Viin8ooV8\/U8IYQFEa_gI\/AAAAAAAATw4\/UjZI9To6CFY\/s1600\/blueberry+smoothie+-tikka+masala+2584.JPG\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThe \u003Cb\u003E\u003Ca href=\"http:\/\/myvega.com\/\" rel=\"nofollow\" target=\"_blank\"\u003Eteam at Vega\u003C\/a\u003E\u003C\/b\u003E sent me a sample pack of the protein smoothies and their new snack bars. The favorite from the smoothies is obviously tropical tango. I just mixed it in with water, frozen mango and strawberry and it did not need anything else. The Chocolate and vanilla both do well in creamy smoothies or with added nut butters. The Protein smoothies are all gluten and soy free. They sneak in the Greens via their organic green blend of kale, spinach, broccoli, alfa alfa sprouts etc and have pea and sprouted grain protein. \u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EI liked The Dark chocolate Cashew cherry Snack bars while hubbs liked the chocolate peanut butter cups snack bars. I am not too keen on chocolatey snack bars. So I usually chop some up and add them to the smoothie bowl. Its like a treat with the smoothie. the crisp chocolatey snack bars with the cold smoothie! They make the smoothie bowl snack quite filling.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EWhat are your favorite products from Vega?\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003EThe Vega team is also giving away 2 packs of Vega Protein Smoothie and a box of snack bars to a blog reader! Please enter the giveaway at the bottom of the post.\u003C\/span\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-eqUczPeBQ3s\/U8QMkBFYRAI\/AAAAAAAATxc\/Dz195Scf9o4\/s1600\/Fullscreen+capture+7142014+95749+AM.bmp.jpg\" imageanchor=\"1\" style=\"clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-eqUczPeBQ3s\/U8QMkBFYRAI\/AAAAAAAATxc\/Dz195Scf9o4\/s1600\/Fullscreen+capture+7142014+95749+AM.bmp.jpg\" width=\"640\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003Cbr\u003E\u003Cspan style=\"font-family: Georgia, Times New Roman, serif;\"\u003E\u003Cbr\u003E\u003C\/span\u003E\u003Cbr\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Ca href=\"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/blueberry-hazelnut-chocolate-hemp.html#more\"\u003EClick Here to Read more »\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hobbyandmore.blogspot.com\/feeds\/8706938877344715677\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/blueberry-hazelnut-chocolate-hemp.html#comment-form","title":"57 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/8706938877344715677"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/937111198929613553\/posts\/default\/8706938877344715677"},{"rel":"alternate","type":"text/html","href":"http:\/\/hobbyandmore.blogspot.com\/2014\/07\/blueberry-hazelnut-chocolate-hemp.html","title":"Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars. Vega Review and Giveaway"}],"author":[{"name":{"$t":"Richa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/10853950260023760011"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"33","height":"29","src":"http:\/\/1.bp.blogspot.com\/-IwIEfVOaLd4\/UtmTpsa3tzI\/AAAAAAAAQ54\/c991pCj1g-w\/s220\/richa.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-rVACA2zoZpc\/U8IYQY1lyAI\/AAAAAAAATw8\/ZqmSUxx9Mek\/s72-c\/blueberry+smoothie+-tikka+masala+2592.JPG","height":"72","width":"72"},"thr$total":{"$t":"57"}}]}});